If you're in crisis: get help now

Loqva isn't a crisis service, and people here can't respond in an emergency. If you're thinking about hurting yourself, or someone else is in danger, please reach out now:

• US: call or text 988 (Suicide & Crisis Lifeline), 24/7, free and confidential. Or chat at 988lifeline.org.
• Text HOME to 741741 (Crisis Text Line, US), 24/7.
• Outside the US: find a free helpline in your country at findahelpline.com.
• Immediate danger: call 911 (or your local emergency number).

This community is for support and sharing experiences — not medical advice. Please talk to a professional about your own health. If you see a post from someone who may be in danger, reply kindly with these resources and use Report so staff can see it.